Skin Eats

I like to keep my skin as young looking as I can for as long as I can naturally - if I can. So far some how I guess from years of interest in staying healthy or maybe it's hereditary because my mom was older than she looked also and I favor my mom in looks tremedously according to my family members. I have managed to stay looking younger than I am. Considering I haven't really used very many over the counter skin care products mostly because they are too expensive for me. Now-a-days with much extensive knowledge there are lots of good youth keeping skin care products on the market. Again here I think our diet has a lot to do with how our skin looks and feels. Take a look here http://eatery.wordpress.com/  at the "Easy Quick Dinner - Unproccessed" dinner containing chicken and here http://wisegeek.com/whart-are-the-effects-of-potassium-deficiency.htm.  You can certainly see from the wisegeek site that what we eat can really effect how we look as well as how we feel. It's a very interesting site full of useful knowledge.